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Kindfulness

Ocena książki

Parametry

  • 170 stron
  • 6 godzin czytania

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Go beyond mindfulness - practice kindfulness!Here Ajahn Brahm introduces a new kind of meditation: kindfulness. Kindfulness is the cause of relaxation. It brings ease to the body, to the mind, and to the world. Kindfulness allows healing to happen. So don't just be mindful, be kindful!With his trademark knack for telling engaging stories paired with step-by-step anyone-can-do-it instructions, Brahm brings alive and makes accessible powerful tools tranformation. This slim, beautifully designed volume is a Quick Start guide for living a life of joy and compassion.

Zakup książki

Kindfulness, Brahmavamsó

Język
Rok wydania
2016
Oprawa
(miękka)
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Metody płatności

4,2
Bardzo dobra
348 Ocena

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Tytuł
Kindfulness
Język
angielski
Rok wydania
2016
Oprawa
miękka
Liczba stron
170
ISBN10
1614291993
ISBN13
9781614291992
Seria
Pierwsze wydanie
2017
Oryginalna nazwa
Kindfulness
Ocena
4,15 z 5
Opis
Go beyond mindfulness - practice kindfulness!Here Ajahn Brahm introduces a new kind of meditation: kindfulness. Kindfulness is the cause of relaxation. It brings ease to the body, to the mind, and to the world. Kindfulness allows healing to happen. So don't just be mindful, be kindful!With his trademark knack for telling engaging stories paired with step-by-step anyone-can-do-it instructions, Brahm brings alive and makes accessible powerful tools tranformation. This slim, beautifully designed volume is a Quick Start guide for living a life of joy and compassion.