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For people with borderline personality disorder (BPD), writing can be a profound vehicle for self-reflection and healing. In The Stronger Than BPD Journal, influential BPD blogger, advocate, and peer educator Debbie Corso and psychotherapist Kathryn C. Holt offer a guided journal based in dialectical behavior therapy (DBT) to help readers with BPD manage strong emotions, strengthen emotional resiliency, and build lasting relationships.
Zakup książki
The Stronger Than BPD Journal, Kiera Van Gelder, Debbie Corso, Kathryn C. Holt
- Język
- Rok wydania
- 2021
- Oprawa
- (miękka)
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- Tytuł
- The Stronger Than BPD Journal
- Język
- angielski
- Autorzy
- Kiera Van Gelder, Debbie Corso, Kathryn C. Holt
- Wydawca
- New Harbinger
- Rok wydania
- 2021
- Oprawa
- miękka
- Liczba stron
- 184
- ISBN10
- 1684030617
- ISBN13
- 9781684030613
- Seria
- Ocena
- 4,05 z 5
- Opis
- For people with borderline personality disorder (BPD), writing can be a profound vehicle for self-reflection and healing. In The Stronger Than BPD Journal, influential BPD blogger, advocate, and peer educator Debbie Corso and psychotherapist Kathryn C. Holt offer a guided journal based in dialectical behavior therapy (DBT) to help readers with BPD manage strong emotions, strengthen emotional resiliency, and build lasting relationships.