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Stretching and Pregnancy
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Keeping fit during pregnancy is highly beneficial for the health of both mother and baby. However, many women remain at work during pregnancy, and finding time for regular exercise can be difficult. This book shows pregnant women how to develop and maintain their fitness at home. It also provides breathing and relaxation exercises, as well as a healthy eating plan.
Wydanie
Zakup książki
Stretching and Pregnancy, Kit Laughlin, Jennifer Cristaudo
- Język
- Rok wydania
- 2001
- Oprawa
- (miękka),
- Stan książki
- Bardzo dobry
- Cena
- 82,79 zł
Metody płatności
Nikt jeszcze nie ocenił.
- Tytuł
- Stretching and Pregnancy
- Język
- angielski
- Autorzy
- Kit Laughlin, Jennifer Cristaudo
- Wydawca
- Simon & Schuster Australia
- Rok wydania
- 2001
- Oprawa
- miękka
- Liczba stron
- 144
- ISBN10
- 0731810953
- ISBN13
- 9780731810956
- Seria
- Kategorie
- Tagi
- Zdrowie & Medycyna, Sport
- Opis
- Keeping fit during pregnancy is highly beneficial for the health of both mother and baby. However, many women remain at work during pregnancy, and finding time for regular exercise can be difficult. This book shows pregnant women how to develop and maintain their fitness at home. It also provides breathing and relaxation exercises, as well as a healthy eating plan.