Wyprzedane, ale poszukiwane!
Parametry
Więcej o książce
In the last twenty years, meditation and mindfulness have gone from being kind of cool to becoming an omnipresent Band-Aid for fixing everything from your weight to your relationship to your achievement level. Unveiling here the kind of cutting-edge research that has made them giants in their fields, Daniel Goleman and Richard Davidson show us the truth about what meditation can really do for us, as well as exactly how to get the most out of it.
Zakup książki
Altered Traits, Daniel Goleman
- Język
- Rok wydania
- 2017
- Oprawa
- (miękka)
Jak tylko się pojawi, wyślemy Ci wiadomość e-mail.
Metody płatności
Brakuje nam tutaj Twojej recenzji.
- Tytuł
- Altered Traits
- Język
- angielski
- Autorzy
- Daniel Goleman
- Wydawca
- Penguin US
- Rok wydania
- 2017
- Oprawa
- miękka
- ISBN10
- 073522031X
- ISBN13
- 9780735220317
- Seria
- Ocena
- 3,85 z 5
- Opis
- In the last twenty years, meditation and mindfulness have gone from being kind of cool to becoming an omnipresent Band-Aid for fixing everything from your weight to your relationship to your achievement level. Unveiling here the kind of cutting-edge research that has made them giants in their fields, Daniel Goleman and Richard Davidson show us the truth about what meditation can really do for us, as well as exactly how to get the most out of it.