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Integrating techniques of management with those of psychology, mixing feeling with action and work with play, this book is both an invitation to enjoy life to its fullest and a guide for achieving such enjoyment. Butler and Hope present practical ways of improving relationships, mood, health, and work, while at the same time showing ways to build self-confidence, overcome anxiety and depression, and more. 9 illustrations.
Zakup książki
Managing Your Mind, Gillian Butler, Tony Hope
- Język
- Rok wydania
- 1997
- Oprawa
- (miękka),
- Stan książki
- Dobry
- Cena
- 23 zł
Metody płatności
Brakuje nam tutaj Twojej recenzji.
- Tytuł
- Managing Your Mind
- Język
- angielski
- Autorzy
- Gillian Butler, Tony Hope
- Wydawca
- Oxford University Press, USA
- Rok wydania
- 1997
- Oprawa
- miękka
- Liczba stron
- 448
- ISBN10
- 0195111257
- ISBN13
- 9780195111255
- Seria
- Ocena
- 3,95 z 5
- Opis
- Integrating techniques of management with those of psychology, mixing feeling with action and work with play, this book is both an invitation to enjoy life to its fullest and a guide for achieving such enjoyment. Butler and Hope present practical ways of improving relationships, mood, health, and work, while at the same time showing ways to build self-confidence, overcome anxiety and depression, and more. 9 illustrations.