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Parametry
- 338 stron
- 12 godzin czytania
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This inspiring book teaches yoga the way the original masters envisioned it--a holistic union of body, mind and spirit. This simple ten-step approach invites all levels of yoga practitioners and teachers to deepen their understanding of yoga philosophy and move toward health and self-realization. Learn to balance emotions, focus the mind, control breathing, attune to the body's energy centers (chakras), eliminate psychological blocks and create a sense of purpose and peace for life. Original.
Zakup książki
The Pure Heart of Yoga, Robert Butera
- Język
- Rok wydania
- 2009
- Oprawa
- (miękka)
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- Tytuł
- The Pure Heart of Yoga
- Język
- angielski
- Autorzy
- Robert Butera
- Wydawca
- Llewellyn Worldwide
- Rok wydania
- 2009
- Oprawa
- miękka
- Liczba stron
- 338
- ISBN10
- 0738714879
- ISBN13
- 9780738714875
- Seria
- Tagi
- Ocena
- 4,35 z 5
- Opis
- This inspiring book teaches yoga the way the original masters envisioned it--a holistic union of body, mind and spirit. This simple ten-step approach invites all levels of yoga practitioners and teachers to deepen their understanding of yoga philosophy and move toward health and self-realization. Learn to balance emotions, focus the mind, control breathing, attune to the body's energy centers (chakras), eliminate psychological blocks and create a sense of purpose and peace for life. Original.