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In The Happiness Track, founder of Fulfillment Daily and science director of the Center for Compassion and Altruism Research and Education at Stanford University Emma Seppälä draws upon the latest scientific research on resilience, willpower, compassion, positive stress, creativity, and mindfulness to reveal the connection between happiness and success, and how to achieve both. Featuring practical strategies we can use in our daily lives, The Happiness Track will show you the fulfilling, rewarding, and anxiety-free life that is within your reach.
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The Happiness Track: How to Apply the Science of Happiness to Accelerate Your Success, Emma Seppälä, Adam M Grant
- Język
- Rok wydania
- 2017
- Oprawa
- (miękka)
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- Tytuł
- The Happiness Track: How to Apply the Science of Happiness to Accelerate Your Success
- Język
- angielski
- Autorzy
- Emma Seppälä, Adam M Grant
- Wydawca
- Harper One
- Rok wydania
- 2017
- Oprawa
- miękka
- Liczba stron
- 224
- ISBN10
- 0062344013
- ISBN13
- 9780062344014
- Seria
- Ocena
- 4,1 z 5
- Opis
- In The Happiness Track, founder of Fulfillment Daily and science director of the Center for Compassion and Altruism Research and Education at Stanford University Emma Seppälä draws upon the latest scientific research on resilience, willpower, compassion, positive stress, creativity, and mindfulness to reveal the connection between happiness and success, and how to achieve both. Featuring practical strategies we can use in our daily lives, The Happiness Track will show you the fulfilling, rewarding, and anxiety-free life that is within your reach.