Wyprzedane, ale poszukiwane!
Yoga, Tantra And Meditation In Daily Life
Ocena książki
Więcej o książce
The author demonstrates how you can practice Tantric Yoga and go on living your life as you usually do, adding another habit to the ones you already have. The step-by-step, well-illustrated instructions in this book take you from beginners' exercises to those for advanced students. You will learn how to meditate easily, breathe correctly during yoga or meditation, and how to do easy yoga poses and exercises, such as the back program to improve posture and maintain youthfulness, and a great deal more!
Wydanie
Zakup książki
Yoga, Tantra And Meditation In Daily Life, Janakananda Saraswati, Swami Janakananda Saraswati
- Język
- Rok wydania
- 1992
- Oprawa
- (miękka)
Jak tylko się pojawi, wyślemy Ci wiadomość e-mail.
Metody płatności
Brakuje nam tutaj Twojej recenzji.
- Tytuł
- Yoga, Tantra And Meditation In Daily Life
- Język
- angielski
- Wydawca
- Random House UK Ltd
- Rok wydania
- 1992
- Oprawa
- miękka
- Liczba stron
- 128
- ISBN10
- 0712698728
- ISBN13
- 9780712698726
- Seria
- Kategorie
- Ocena
- 4,1 z 5
- Opis
- The author demonstrates how you can practice Tantric Yoga and go on living your life as you usually do, adding another habit to the ones you already have. The step-by-step, well-illustrated instructions in this book take you from beginners' exercises to those for advanced students. You will learn how to meditate easily, breathe correctly during yoga or meditation, and how to do easy yoga poses and exercises, such as the back program to improve posture and maintain youthfulness, and a great deal more!