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The Three Minute Meditator is aimed at stressed-out, overworked people who don't believe they have time to meditate, but are, in fact, most inclined to benefit from it. Written in a friendly, down-to-earth style, this guide has made meditation a daily respite for tens of thousands of readers by teaching them to meditate while working, walking, eating, and even driving.
Zakup książki
The Three Minute Meditator, David Harp, Nina Feldman
- Język
- Rok wydania
- 1992
- Oprawa
- (miękka)
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- Tytuł
- The Three Minute Meditator
- Podtytuł
- 30 Simple Ways to Relax and Unwind
- Język
- angielski
- Autorzy
- David Harp, Nina Feldman
- Wydawca
- Piatkus Books
- Rok wydania
- 1992
- Oprawa
- miękka
- Liczba stron
- 144
- ISBN10
- 0749911646
- ISBN13
- 9780749911645
- Seria
- Kategorie
- Tagi
- Ocena
- 4 z 5
- Opis
- The Three Minute Meditator is aimed at stressed-out, overworked people who don't believe they have time to meditate, but are, in fact, most inclined to benefit from it. Written in a friendly, down-to-earth style, this guide has made meditation a daily respite for tens of thousands of readers by teaching them to meditate while working, walking, eating, and even driving.