Kundalini Yoga as Taught by Yogi Bhajan
Unlock Your Inner Potential Through Life-changing Exercise
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Ocena książki
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The yoga in this book is a sample of the vast wealth called Kundalini Yoga. Here you will learn about the form of yoga based on the teachings of Yogi Bhajan, Ph.D., who took kundalini yoga from India and brought it to the West in 1969. Master yoga teacher and author Shakta Kaur Khalsa demonstrates how kundalini yoga works for everyday life and every single person. You do not need to be in perfect physical shape or share any particular belief system. Kundalini yoga will work for you if you can just breathe and move your body. In this form of yoga, the most important thing is experience. Your experience goes right to the heart of your being. By approaching kundalini yoga with openness and respect, and by following the steps described in this book, you can change and enrich your life.
Zakup książki
Kundalini Yoga as Taught by Yogi Bhajan, Šakta Kaur Khalsa
- Język
- Rok wydania
- 2001
- Oprawa
- (twarda)
Metody płatności
Brakuje nam tutaj Twojej recenzji.
- Tytuł
- Kundalini Yoga as Taught by Yogi Bhajan
- Podtytuł
- Unlock Your Inner Potential Through Life-changing Exercise
- Język
- angielski
- Autorzy
- Šakta Kaur Khalsa
- Rok wydania
- 2001
- Oprawa
- twarda
- Liczba stron
- 224
- ISBN10
- 0751308633
- ISBN13
- 9780751308631
- Seria
- Ocena
- 4 z 5
- Opis
- The yoga in this book is a sample of the vast wealth called Kundalini Yoga. Here you will learn about the form of yoga based on the teachings of Yogi Bhajan, Ph.D., who took kundalini yoga from India and brought it to the West in 1969. Master yoga teacher and author Shakta Kaur Khalsa demonstrates how kundalini yoga works for everyday life and every single person. You do not need to be in perfect physical shape or share any particular belief system. Kundalini yoga will work for you if you can just breathe and move your body. In this form of yoga, the most important thing is experience. Your experience goes right to the heart of your being. By approaching kundalini yoga with openness and respect, and by following the steps described in this book, you can change and enrich your life.