Parametry
- 292 strony
- 11 godzin czytania
Więcej o książce
Discover new medications for easing symptoms Fight anxiety and win the war against your worries! Think you worry too much? You're not alone - over 25 million Americans suffer from some form of anxiety. Help is here in this friendly guide, which offers sound advice on identifying anxiety triggers through taking self-tests, improving your eating habits, relaxing, and finding support for you and your loved ones. Praise for Overcoming Anxiety For Dummies "In Overcoming Anxiety For Dummies, Elliot and Smith have provided a timely and informitive description of the reasons why people become anxious and what they can do about it." - Steven D. Hollon, PhD. Professor of Psychology, Vanderbilt University, Nashville, Tennessee
Zakup książki
Vincere l'ansia per negati, Charles H. Elliott, Laura L. Smith
- Język
- Rok wydania
- 2006
- Oprawa
- (miękka)
Metody płatności
Brakuje nam tutaj Twojej recenzji.
- Tytuł
- Vincere l'ansia per negati
- Język
- włoski
- Autorzy
- Charles H. Elliott, Laura L. Smith
- Wydawca
- Mondadori
- Rok wydania
- 2006
- Oprawa
- miękka
- Liczba stron
- 292
- ISBN10
- 8804553901
- ISBN13
- 9788804553908
- Seria
- Tagi
- Zdrowie & Medycyna, Tematyka psychologiczna, Poradniki, Zdrowie, Tematyka medyczna, Zdrowie psychiczne, Choroby psychiczne
- Oryginalna nazwa
- Overcoming anxiety for dummies
- Ocena
- 3,75 z 5
- Opis
- Discover new medications for easing symptoms Fight anxiety and win the war against your worries! Think you worry too much? You're not alone - over 25 million Americans suffer from some form of anxiety. Help is here in this friendly guide, which offers sound advice on identifying anxiety triggers through taking self-tests, improving your eating habits, relaxing, and finding support for you and your loved ones. Praise for Overcoming Anxiety For Dummies "In Overcoming Anxiety For Dummies, Elliot and Smith have provided a timely and informitive description of the reasons why people become anxious and what they can do about it." - Steven D. Hollon, PhD. Professor of Psychology, Vanderbilt University, Nashville, Tennessee