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The Yoga Back Book

Ocena książki

Parametry

  • 192 strony
  • 7 godzin czytania

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Designed for the millions of people who suffer acute and chronic backache and related problems, and also for those with a healthy back who want to keep it that way, this yoga book provides information on how to care for the back through a sensible balance of appropriate exercises, relaxation and sound nutrition. Written in an easy-to-follow style, the book contains over 50 illustrations which complement clear instructions for performing the exercises correctly.

Zakup książki

The Yoga Back Book, Stella Weller

Język
Rok wydania
2000
Oprawa
(miękka)
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Metody płatności

3,6
Bardzo dobra
5 Ocena

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Tytuł
The Yoga Back Book
Język
angielski
Rok wydania
2000
Oprawa
miękka
Liczba stron
192
ISBN10
0007100140
ISBN13
9780007100149
Seria
Ocena
3,6 z 5
Opis
Designed for the millions of people who suffer acute and chronic backache and related problems, and also for those with a healthy back who want to keep it that way, this yoga book provides information on how to care for the back through a sensible balance of appropriate exercises, relaxation and sound nutrition. Written in an easy-to-follow style, the book contains over 50 illustrations which complement clear instructions for performing the exercises correctly.