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This long-awaited, fully revised second edition of the best-selling The Self-Esteem Workbook includes new chapters on forgiveness, mindfulness, and cultivating lovingkindness and compassion. Readers will find highly effective exercises for building the healthy self-esteem they need to be their best and achieve their goals.
Zakup książki
The Self-Esteem Workbook, Glenn R. Schiraldi
- Język
- Rok wydania
- 2016
- Oprawa
- (miękka)
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- Tytuł
- The Self-Esteem Workbook
- Język
- angielski
- Autorzy
- Glenn R. Schiraldi
- Wydawca
- New Harbinger Publications
- Rok wydania
- 2016
- Oprawa
- miękka
- Liczba stron
- 264
- ISBN10
- 1626255938
- ISBN13
- 9781626255937
- Seria
- Oryginalna nazwa
- The self-esteem workbook
- Ocena
- 4,2 z 5
- Opis
- This long-awaited, fully revised second edition of the best-selling The Self-Esteem Workbook includes new chapters on forgiveness, mindfulness, and cultivating lovingkindness and compassion. Readers will find highly effective exercises for building the healthy self-esteem they need to be their best and achieve their goals.