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The End of Dieting

How to Live for Life

Ocena książki

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  • 368 stron
  • 13 godzin czytania

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In The End of Dieting , Joel Fuhrman M.D., a board–certified family physician who specializes in preventing and reversing disease through nutritional and natural methods, and #1 New York Times bestselling author of Eat to Live , Super Immunity and The End of Diabetes , delivers a powerful paradigm-shifting book that shows us how and why we never need to diet again. Fuhrman writes, "By reading this book, you will understand the key principles of the science of health, nutrition and weight loss. It will give you a simple and effective strategy to achieve—and maintain—an optimal weight without dieting for the rest of your life. This new approach will free you forever from a merry-go-round of diets and endless, tedious discussions about dieting strategies. This is the end of dieting."

Zakup książki

The End of Dieting, Joel Fuhrman

Język
Rok wydania
2014
Oprawa
(miękka)
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Tytuł
The End of Dieting
Podtytuł
How to Live for Life
Język
angielski
Wydawca
HarperOne
Rok wydania
2014
Oprawa
miękka
Liczba stron
368
ISBN10
0062249339
ISBN13
9780062249333
Seria
Ocena
4,15 z 5
Opis
In The End of Dieting , Joel Fuhrman M.D., a board–certified family physician who specializes in preventing and reversing disease through nutritional and natural methods, and #1 New York Times bestselling author of Eat to Live , Super Immunity and The End of Diabetes , delivers a powerful paradigm-shifting book that shows us how and why we never need to diet again. Fuhrman writes, "By reading this book, you will understand the key principles of the science of health, nutrition and weight loss. It will give you a simple and effective strategy to achieve—and maintain—an optimal weight without dieting for the rest of your life. This new approach will free you forever from a merry-go-round of diets and endless, tedious discussions about dieting strategies. This is the end of dieting."