Bookbot

Daughter Detox

Recovering from an Unloving Mother and Reclaiming Your Life

Autorzy

Ocena książki

Parametry

  • 272 strony
  • 10 godzin czytania

Więcej o książce

A self-help book based in science, the result of more than a decade of research, Daughter Detox offers the daughters of unloving mothers vital information, guidance, and real strategies for healing from childhood experiences, and building genuine self-esteem. Writer Peg Streep lays out seven distinct but interconnected stages on the path to reclaim your life from the effects of a toxic childhood: DISCOVERY, DISCERNMENT, DISTINGUISH, DISARM, RECLAIM, REDIRECT, and RECOVER. Each step is clearly explained, and richly detailed with the stories of other women, approaches drawn from psychology and other disciplines, and unique exercises. The book will help the reader tackle her own self-doubt and become consciously aware of how her mother’s treatment continues to shape her behavior, even today.

Zakup książki

Daughter Detox, Peg Streep

Język
Rok wydania
2017
Oprawa
(miękka),
Stan książki
Dobry
Cena
31,91 zł

Metody płatności

4,2
Bardzo dobra
467 Ocena

Brakuje nam tutaj Twojej recenzji.

Tytuł
Daughter Detox
Podtytuł
Recovering from an Unloving Mother and Reclaiming Your Life
Język
angielski
Autorzy
Peg Streep
Rok wydania
2017
Oprawa
miękka
Liczba stron
272
ISBN10
0692973974
ISBN13
9780692973974
Seria
Ocena
4,15 z 5
Opis
A self-help book based in science, the result of more than a decade of research, Daughter Detox offers the daughters of unloving mothers vital information, guidance, and real strategies for healing from childhood experiences, and building genuine self-esteem. Writer Peg Streep lays out seven distinct but interconnected stages on the path to reclaim your life from the effects of a toxic childhood: DISCOVERY, DISCERNMENT, DISTINGUISH, DISARM, RECLAIM, REDIRECT, and RECOVER. Each step is clearly explained, and richly detailed with the stories of other women, approaches drawn from psychology and other disciplines, and unique exercises. The book will help the reader tackle her own self-doubt and become consciously aware of how her mother’s treatment continues to shape her behavior, even today.