Więcej o książce
Sustainable Wellness describes a larger medicine, one that includes the tremendous healing power rooted in the natural world and our own internal resources. This is the next step in the evolution of health care.--Dr. Andrew WeilFor nearly a decade, award-winning radiation oncologist Dr. Matt Mumber and yoga instructor Heather Reed have led retreats for people facing health challenges of all kinds. Through their eight-week Sustainable Wellness program, participants have found that using simple tools consistently creates remarkable health benefits.Whether you're looking for improved physical health, better ways to manage stress, or just a greater sense of inner peace and wellness, Sustainable Wellness offers a simple but powerfully effective plan for transformation.You will learn how yourself to reclaim your health and play a more active role in shaping itBecome aware of the daily choices that affect your health and h
Zakup książki
Sustainable Wellness, Matthew P. Mumber, Heather Reed, Andrew Weil
- Język
- Rok wydania
- 2012
- Oprawa
- (miękka)
Metody płatności
Brakuje nam tutaj Twojej recenzji.
- Tytuł
- Sustainable Wellness
- Podtytuł
- An Integrative Approach to Transform Your Mind, Body, and Spirit
- Język
- angielski
- Autorzy
- Matthew P. Mumber, Heather Reed, Andrew Weil
- Wydawca
- Weiser
- Rok wydania
- 2012
- Oprawa
- miękka
- Liczba stron
- 240
- ISBN10
- 1601632347
- ISBN13
- 9781601632340
- Seria
- Kategorie
- Tagi
- Zdrowie, Fitness, Umysł & Ciało, Uzdrawianie, Holizm
- Ocena
- 3,5 z 5
- Opis
- Sustainable Wellness describes a larger medicine, one that includes the tremendous healing power rooted in the natural world and our own internal resources. This is the next step in the evolution of health care.--Dr. Andrew WeilFor nearly a decade, award-winning radiation oncologist Dr. Matt Mumber and yoga instructor Heather Reed have led retreats for people facing health challenges of all kinds. Through their eight-week Sustainable Wellness program, participants have found that using simple tools consistently creates remarkable health benefits.Whether you're looking for improved physical health, better ways to manage stress, or just a greater sense of inner peace and wellness, Sustainable Wellness offers a simple but powerfully effective plan for transformation.You will learn how yourself to reclaim your health and play a more active role in shaping itBecome aware of the daily choices that affect your health and h