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Featuring a foreword by Beyoncé, this bestseller from the creator of 22 Days Nutrition presents a transformative approach to healthy living. The author combines personal insights and nutritional expertise to inspire readers to adopt sustainable lifestyle changes. Emphasizing the importance of plant-based eating, the book offers practical tips, delicious recipes, and motivational guidance aimed at improving overall well-being and fostering a positive relationship with food.
Zakup książki
The 22-Day Revolution, Marco Borges
- Język
- Rok wydania
- 2015
- Oprawa
- (twarda)
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- Tytuł
- The 22-Day Revolution
- Podtytuł
- The Plant-Based Program That Will Transform Your Body, Reset Your Habits, and Change Your Life
- Język
- angielski
- Autorzy
- Marco Borges
- Wydawca
- Penguin Random House SEA
- Rok wydania
- 2015
- Oprawa
- twarda
- Liczba stron
- 304
- ISBN10
- 0451474848
- ISBN13
- 9780451474841
- Seria
- Kategorie
- Opis
- Featuring a foreword by Beyoncé, this bestseller from the creator of 22 Days Nutrition presents a transformative approach to healthy living. The author combines personal insights and nutritional expertise to inspire readers to adopt sustainable lifestyle changes. Emphasizing the importance of plant-based eating, the book offers practical tips, delicious recipes, and motivational guidance aimed at improving overall well-being and fostering a positive relationship with food.