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Marie Claire Style

De-Stress

Parametry

  • 80 stron
  • 3 godziny czytania

Więcej o książce

Explores the effects of stress on the body and mind and offers practi cal solutions to achieving the right balance in one's life. It looks at ways to master effective stress management, as well as focusing on quick-fix stress relievers and ongoing therapies such as yoga, massage, t'ai chi and meditation. Imprint.

Zakup książki

Marie Claire Style, Jane Campsie

Język
Rok wydania
2000
Oprawa
(miękka),
Stan książki
Dobry
Cena
138,81 zł

Metody płatności

Nikt jeszcze nie ocenił.Oceń

Tytuł
Marie Claire Style
Podtytuł
De-Stress
Język
angielski
Rok wydania
2000
Oprawa
miękka
Liczba stron
80
ISBN10
0864119798
ISBN13
9780864119797
Seria
Opis
Explores the effects of stress on the body and mind and offers practi cal solutions to achieving the right balance in one's life. It looks at ways to master effective stress management, as well as focusing on quick-fix stress relievers and ongoing therapies such as yoga, massage, t'ai chi and meditation. Imprint.