Нічого особливого. Оповідки на добраніч
opovidky na dobranich
Ocena książki
Więcej o książce
"Based on the popular podcast, soothing stories to carry you off to deep, restful sleep. Busy minds need a place to rest. Already beloved by millions of podcast listeners, the stories in Nothing Much Happens explore and expose small sweet moments of joy and relaxation. You'll also find sixteen new stories never before featured on the podcast, along with whimsical illustrations that expose sweet little moments of peace and joy. Using her decades of experience as a meditation and yoga teacher, Kathryn Nicolai creates a world for you to slip into, one rich in sensory experience that quietly teaches mindfulness and self-compassion, soothes frayed nerves, and builds solid habits for nurturing sleep"--
Zakup książki
Нічого особливого. Оповідки на добраніч, Kathryn Nicolai, Наталія Ференс, Кетрин Ніколай
- Język
- Rok wydania
- 2022
- Oprawa
- (twarda)
Metody płatności
Brakuje nam tutaj Twojej recenzji.
- Tytuł
- Нічого особливого. Оповідки на добраніч
- Podtytuł
- opovidky na dobranich
- Język
- ukraiński
- Autorzy
- Kathryn Nicolai, Наталія Ференс, Кетрин Ніколай
- Wydawca
- КМ-Букс
- Rok wydania
- 2022
- Oprawa
- twarda
- ISBN10
- 9669487420
- ISBN13
- 9789669487421
- Seria
- Kategorie
- Tagi
- Zdrowie & Medycyna, Tematyka psychologiczna, Poradniki, Zdrowie, Opowieści, Relaks, Pozytywne myślenie, Wewnętrzna harmonia, Sen, Spokój umysłu
- Pierwsze wydanie
- 2020
- Oryginalna nazwa
- Nothing Much Happens: Calming Stories to Soothe Your Mind and Help You Sleep
- Ocena
- 4,3 z 5
- Opis
- "Based on the popular podcast, soothing stories to carry you off to deep, restful sleep. Busy minds need a place to rest. Already beloved by millions of podcast listeners, the stories in Nothing Much Happens explore and expose small sweet moments of joy and relaxation. You'll also find sixteen new stories never before featured on the podcast, along with whimsical illustrations that expose sweet little moments of peace and joy. Using her decades of experience as a meditation and yoga teacher, Kathryn Nicolai creates a world for you to slip into, one rich in sensory experience that quietly teaches mindfulness and self-compassion, soothes frayed nerves, and builds solid habits for nurturing sleep"--