Więcej o książce
This book offers 365 days of radiance-boosting guidance to help you embrace beauty through nutrition. Building on the success of its predecessor, it presents bite-sized daily readings that make beauty nutrition accessible for everyone. The content covers all aspects of eating pretty, featuring simplified nutritional science, seasonal recipes, motivating goals, self-care exercises, and uplifting "mealtime mantras." Organized by the four seasons, it provides timely inspiration for daily living. Readers will appreciate the additional tips and tricks that enhance their journey toward a beautiful life. The daily challenges included are designed to help you discover your inner and outer glow. This book also makes a thoughtful gift for birthdays, graduations, or simply to show appreciation to someone special. With beautifully illustrated pages, it offers colorful and engaging inspiration for nutritious living. The author, Jolene Hart, is a certified beauty and health coach whose work has been featured in prominent publications like InStyle, People, Allure, and Organic Spa.
Zakup książki
Eat Pretty Every Day, Jolene Hart
- Język
- Rok wydania
- 2016
- Oprawa
- (miękka)
Metody płatności
Nikt jeszcze nie ocenił.
- Tytuł
- Eat Pretty Every Day
- Podtytuł
- 365 Daily Inspirations for Nourishing Beauty, Inside and Out
- Język
- angielski
- Autorzy
- Jolene Hart
- Wydawca
- Chronicle Books
- Rok wydania
- 2016
- Oprawa
- miękka
- Liczba stron
- 356
- ISBN10
- 1452151628
- ISBN13
- 9781452151625
- Seria
- Kategorie
- Tagi
- Książki kucharskie, Zdrowie, Jedzenie, Stres, Piękno, Restauracje, Mięso, Zaburzenia lękowe, Głodzenie, Nieszczęście
- Opis
- This book offers 365 days of radiance-boosting guidance to help you embrace beauty through nutrition. Building on the success of its predecessor, it presents bite-sized daily readings that make beauty nutrition accessible for everyone. The content covers all aspects of eating pretty, featuring simplified nutritional science, seasonal recipes, motivating goals, self-care exercises, and uplifting "mealtime mantras." Organized by the four seasons, it provides timely inspiration for daily living. Readers will appreciate the additional tips and tricks that enhance their journey toward a beautiful life. The daily challenges included are designed to help you discover your inner and outer glow. This book also makes a thoughtful gift for birthdays, graduations, or simply to show appreciation to someone special. With beautifully illustrated pages, it offers colorful and engaging inspiration for nutritious living. The author, Jolene Hart, is a certified beauty and health coach whose work has been featured in prominent publications like InStyle, People, Allure, and Organic Spa.