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How To Go Plant-Based

A Definitive Guide For You And Your Family

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  • 287 stron
  • 11 godzin czytania

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Over a hundred brand new, delicious recipes as well as insights from experts, including NHS doctors, dieticians and nutritionists. You'll find one-pan recipes, traybakes and ideas for batch cooking and feeding your family. Plus, there are five chapters detailing the latest research on a plant-based diet, the impact our diet and lifestyle has on our health and wellbeing, how to make a dietary change in a healthy way, the psychology of making a change, and advice on plant-based diets for children and teenagers.

Zakup książki

How To Go Plant-Based, Ella Mills

Język
Rok wydania
2022
Oprawa
(twarda),
Stan książki
Dobry
Cena
55,87 zł

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Tytuł
How To Go Plant-Based
Podtytuł
A Definitive Guide For You And Your Family
Język
angielski
Autorzy
Ella Mills
Rok wydania
2022
Oprawa
twarda
Liczba stron
287
ISBN10
1399707760
ISBN13
9781399707763
Seria
Tagi
Opis
Over a hundred brand new, delicious recipes as well as insights from experts, including NHS doctors, dieticians and nutritionists. You'll find one-pan recipes, traybakes and ideas for batch cooking and feeding your family. Plus, there are five chapters detailing the latest research on a plant-based diet, the impact our diet and lifestyle has on our health and wellbeing, how to make a dietary change in a healthy way, the psychology of making a change, and advice on plant-based diets for children and teenagers.