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Periodizacija
Teorija i metodologija treninga
Autorzy
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Tudor Bompa revolutionized western training methods when he introduced his groundbreaking theory of periodization in Romania in 1963. Today, periodization is the basis of every serious athlete's training. Periodization: Theory and Methodology of Training presents the latest research and practice in training theory. Formerly titled Theory and Methodology of Training, this classic work in sports conditioning has been translated into nine languages and has come to be regarded as the definitive reference on training theory. Now in its fourth edition, it is the resource for athletes and coaches looking to optimize training schedules for maximum performance.
Zakup książki
Periodizacija, Tudor O. Bompa
- Język
- Rok wydania
- 2006
- Oprawa
- (miękka)
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- Tytuł
- Periodizacija
- Podtytuł
- Teorija i metodologija treninga
- Autorzy
- Tudor O. Bompa
- Wydawca
- Robert Schwarz
- Rok wydania
- 2006
- Oprawa
- miękka
- Liczba stron
- 473
- ISBN10
- 9536730138
- ISBN13
- 9789536730131
- Seria
- Opis
- Tudor Bompa revolutionized western training methods when he introduced his groundbreaking theory of periodization in Romania in 1963. Today, periodization is the basis of every serious athlete's training. Periodization: Theory and Methodology of Training presents the latest research and practice in training theory. Formerly titled Theory and Methodology of Training, this classic work in sports conditioning has been translated into nine languages and has come to be regarded as the definitive reference on training theory. Now in its fourth edition, it is the resource for athletes and coaches looking to optimize training schedules for maximum performance.