This updated manual offers a variety of self-soothing techniques designed for both children and adults to effectively manage everyday and extraordinary stress. It serves as a practical guide to help individuals develop coping strategies for anxiety and emotional challenges, making it a valuable resource for anyone seeking to enhance their well-being.
Gerrilyn Smith Kolejność książek (chronologicznie)




Selbstverletzung
- 164 strony
- 6 godzin czytania
Dealing With Depression
- 213 stron
- 8 godzin czytania
Indicates causes of depression in women, examines the role of women in society and the family, and describes psychological and medical therapies for depression