Wyprzedane
Więcej o książce
Say goodnight to heavy lids and sluggish mornings! Getting a good night of sleep will boost your energy, brighten your mood, increase your productivity, and even lengthen your life span. With innovative ideas that range from preparing sleep-inducing foods and herbal baths to sleep-centered exercises and meditations, Barbara L. Heller offers a wide variety of proven techniques designed to help you fall asleep faster and stay asleep longer. Put a stop to your sleepless nights and enjoy the well-being that comes with a deep night’s rest.
Zakup książki
How to Sleep Soundly Tonight, Barbara L. Heller
- Język
- Rok wydania
- 2001
- Oprawa
- (miękka)
Jak tylko się pojawi, wyślemy Ci wiadomość e-mail.
Metody płatności
Brakuje nam tutaj Twojej recenzji.
- Tytuł
- How to Sleep Soundly Tonight
- Język
- angielski
- Autorzy
- Barbara L. Heller
- Wydawca
- Storey Publishing LLC
- Rok wydania
- 2001
- Oprawa
- miękka
- Liczba stron
- 192
- ISBN10
- 1580173144
- ISBN13
- 9781580173148
- Seria
- Pierwsze wydanie
- 2001
- Oryginalna nazwa
- How to sleep soundly tonight
- Ocena
- 2,35 z 5
- Opis
- Say goodnight to heavy lids and sluggish mornings! Getting a good night of sleep will boost your energy, brighten your mood, increase your productivity, and even lengthen your life span. With innovative ideas that range from preparing sleep-inducing foods and herbal baths to sleep-centered exercises and meditations, Barbara L. Heller offers a wide variety of proven techniques designed to help you fall asleep faster and stay asleep longer. Put a stop to your sleepless nights and enjoy the well-being that comes with a deep night’s rest.