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The Longevity Book
The Science of Aging, The Biology of Strength, And The Privilege Of Time – A Holistic And Research-Based Guide To Women's Health In Midlife
Autorzy
Ocena książki
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Focusing on the journey of aging, this guide combines personal insights with scientific research to empower women in their pursuit of health and resilience. Cameron Diaz provides practical steps and advice, building on the foundation laid in her previous bestseller. The book aims to inspire women to embrace the aging process with confidence and vitality, offering tools to enhance their well-being as they navigate this natural phase of life.
Zakup książki
The Longevity Book, Cameron Diaz, Sandra Bark
- Język
- Rok wydania
- 2016
- Oprawa
- (twarda)
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- Tytuł
- The Longevity Book
- Podtytuł
- The Science of Aging, The Biology of Strength, And The Privilege Of Time – A Holistic And Research-Based Guide To Women's Health In Midlife
- Język
- angielski
- Autorzy
- Cameron Diaz, Sandra Bark
- Wydawca
- Harper Collins Publ. USA
- Rok wydania
- 2016
- Oprawa
- twarda
- Liczba stron
- 272
- ISBN10
- 0062375180
- ISBN13
- 9780062375186
- Seria
- Pierwsze wydanie
- 2016
- Oryginalna nazwa
- The Longevity Book
- Ocena
- 3,6 z 5
- Opis
- Focusing on the journey of aging, this guide combines personal insights with scientific research to empower women in their pursuit of health and resilience. Cameron Diaz provides practical steps and advice, building on the foundation laid in her previous bestseller. The book aims to inspire women to embrace the aging process with confidence and vitality, offering tools to enhance their well-being as they navigate this natural phase of life.