10 Mindful Minutes
Giving Our Children--And Ourselves--The Social and Emotional Skills to Reduce St Ress and Anxiety for Healthier, Happy Lives
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Ocena książki
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Focusing on the essential skills of self-help and emotional resilience, the book guides parents in empowering their children to cultivate happiness. It emphasizes practical strategies for fostering independence, self-awareness, and problem-solving abilities. Through engaging anecdotes and actionable advice, readers will learn how to nurture their children's emotional well-being, encouraging them to take charge of their happiness and develop a positive mindset. The approach is both supportive and practical, aimed at creating a foundation for lifelong emotional health.
Zakup książki
10 Mindful Minutes, Goldie Hawn, Holden Wendy
- Język
- Rok wydania
- 2012
- Oprawa
- (miękka)
Metody płatności
Brakuje nam tutaj Twojej recenzji.
- Tytuł
- 10 Mindful Minutes
- Podtytuł
- Giving Our Children--And Ourselves--The Social and Emotional Skills to Reduce St Ress and Anxiety for Healthier, Happy Lives
- Język
- angielski
- Autorzy
- Goldie Hawn, Holden Wendy
- Wydawca
- Perigee Books
- Rok wydania
- 2012
- Oprawa
- miękka
- Liczba stron
- 256
- ISBN13
- 9780399537721
- Seria
- Tagi
- Zdrowie & Medycyna, Tematyka psychologiczna, Duchowość, Zdrowie, Edukacja & Szkolnictwo, Rodzicielstwo
- Ocena
- 4,15 z 5
- Opis
- Focusing on the essential skills of self-help and emotional resilience, the book guides parents in empowering their children to cultivate happiness. It emphasizes practical strategies for fostering independence, self-awareness, and problem-solving abilities. Through engaging anecdotes and actionable advice, readers will learn how to nurture their children's emotional well-being, encouraging them to take charge of their happiness and develop a positive mindset. The approach is both supportive and practical, aimed at creating a foundation for lifelong emotional health.